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How to Prevent STD Exposure

How to Prevent STD Exposure

To many students, college isn’t just about education; it’s about independence. College is freedom away from the parental gaze, a time to become your own individual, and a chance to let loose and enjoy all that college has to offer - unfortunately, “all that college...

Heartburn or Heart Attack? When to be concerned

Heartburn or Heart Attack? When to be concerned

Experiencing chest pain can be uncomfortable and frightening, especially because everyone knows the cardinal symptom of a heart attack is chest pain. Yet chest pain is also the primary symptom of heartburn, even though despite its name, heartburn has nothing to do...

Blood Pressure Monitoring for Heart Happy Health

Blood Pressure Monitoring for Heart Happy Health

Getting your blood pressure (BP) checked regularly is an essential part of keeping your health in line, as having high blood pressure (HBP) can lead to a myriad of health complications like stroke and heart disease. Do you get nervous when you go to the doctor’s? Do...

6 Tips for Healthy Feet

6 Tips for Healthy Feet

Your feet are almost always supporting you, so it’s time you support them, too. Whether you’re running, walking, or sitting, your feet are getting battered around and it’s easier to damage them than you may think. These tips will guide you to the best self-care for...

UTI vs. Kidney Stones and When to See a Doctor

UTI vs. Kidney Stones and When to See a Doctor

It’s never really pleasant to be in pain, but it’s especially less pleasant when the pain is down there and you’re struggling just to get through the day without crying whenever you have to go. The typical first thought is that it’s probably a UTI, but don’t go...

The Importance of Annual Physicals

The Importance of Annual Physicals

When you tell someone you have a doctor’s appointment, they usually respond in a concerned manner. The instant distress most people relate to the doctor is because they think it must mean you’re sick, but being sick isn’t the only time you should go to the doctor; on...

8 Easy to Follow Resolutions for a Healthy New Year

8 Easy to Follow Resolutions for a Healthy New Year

New Year’s brings along the time to reflect on the previous year and create resolutions to make the upcoming year better than before. It’s easy to make resolutions, but sometimes not so easy to stick with them. Not all resolutions have to be grand and unmanageable to...

Tips to Staying Healthy While Traveling

Tips to Staying Healthy While Traveling

Traveling can lead to amazing, life-altering experiences, but it can also very easily take your health and fitness routine off track. It’s easy to excuse unhealthy habits on a trip because of the “I’m on vacation” mindset, but by being proactive and prepared, you can...

UTI vs. Kidney Stones and When to See a Doctor

UTI vs. Kidney Stones and When to See a Doctor

It’s never really pleasant to be in pain, but it’s especially less pleasant when the pain is down there and you’re struggling just to get through the day without crying whenever you have to go. The typical first thought is that it’s probably a UTI, but don’t go...

The Importance of Annual Physicals

The Importance of Annual Physicals

When you tell someone you have a doctor’s appointment, they usually respond in a concerned manner. The instant distress most people relate to the doctor is because they think it must mean you’re sick, but being sick isn’t the only time you should go to the doctor; on...

8 Easy to Follow Resolutions for a Healthy New Year

8 Easy to Follow Resolutions for a Healthy New Year

New Year’s brings along the time to reflect on the previous year and create resolutions to make the upcoming year better than before. It’s easy to make resolutions, but sometimes not so easy to stick with them. Not all resolutions have to be grand and unmanageable to...

Tips to Staying Healthy While Traveling

Tips to Staying Healthy While Traveling

Traveling can lead to amazing, life-altering experiences, but it can also very easily take your health and fitness routine off track. It’s easy to excuse unhealthy habits on a trip because of the “I’m on vacation” mindset, but by being proactive and prepared, you can...

UTI vs. Kidney Stones and When to See a Doctor

UTI vs. Kidney Stones and When to See a Doctor

It’s never really pleasant to be in pain, but it’s especially less pleasant when the pain is down there and you’re struggling just to get through the day without crying whenever you have to go. The typical first thought is that it’s probably a UTI, but don’t go...

The Importance of Annual Physicals

The Importance of Annual Physicals

When you tell someone you have a doctor’s appointment, they usually respond in a concerned manner. The instant distress most people relate to the doctor is because they think it must mean you’re sick, but being sick isn’t the only time you should go to the doctor; on...

Heartburn or Heart Attack? When to be concerned

Heartburn or Heart Attack? When to be concerned

Experiencing chest pain can be uncomfortable and frightening, especially because everyone knows the cardinal symptom of a heart attack is chest pain. Yet chest pain is also the primary symptom of heartburn, even though despite its name, heartburn has nothing to do...

UTI vs. Kidney Stones and When to See a Doctor

UTI vs. Kidney Stones and When to See a Doctor

It’s never really pleasant to be in pain, but it’s especially less pleasant when the pain is down there and you’re struggling just to get through the day without crying whenever you have to go. The typical first thought is that it’s probably a UTI, but don’t go...

The Importance of Annual Physicals

The Importance of Annual Physicals

When you tell someone you have a doctor’s appointment, they usually respond in a concerned manner. The instant distress most people relate to the doctor is because they think it must mean you’re sick, but being sick isn’t the only time you should go to the doctor; on...

Heartburn or Heart Attack? When to be concerned

Heartburn or Heart Attack? When to be concerned

Experiencing chest pain can be uncomfortable and frightening, especially because everyone knows the cardinal symptom of a heart attack is chest pain. Yet chest pain is also the primary symptom of heartburn, even though despite its name, heartburn has nothing to do...

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